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Jan Rakoff, LCSW

San Diego Therapist & Counselor

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Jan Rakoff, LCSW

35+ Years of Experience · Highly Skilled

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Free 10-15 Minute Initial Phone Consult

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Request Appointment Online

24/7 or Call 858-481-0425

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San Diego · Del Mar

Convenient Office Location

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Individuals, Couples, Families

Life Can Be Better!

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San Diego Therapist Counselor: Click now to instantly request an appointment 24/7

Couples Therapy

As a couples San Diego counselor with over 36 years experience, I teach partners how to communicate more effectively, increase their sensitivity to each other's differences, decrease their mutual resentment and learn to rebuild intimacy.

Individual Therapy

This is an opportunity to talk with an objective listener and a professional San Diego counselor. I can help with feelings of anger, depression or anxiety. These issues can be resolved in individual therapy enabling you to have more control of your life.

Family Therapy

As a type of Psychotherapy, Family Therapy aims to bring the family together into a single, safe environment, whereby each member may freely speak about his/her issues in a collective and supportive environment.

How Therapy Works

Together as a team we will help you identify problems and create new responses to help you feel better. This process improves your relationships, increases clarity in your thinking and decreases emotional pain.

From the Blog · Call Jan at 858-481-0425

Four Key Ingredients in a Good Relationship

Over the years I have been practicing counseling in San Diego, I have helped many couples recognize and repair relationship issues, which has subsequently allowed them to rekindle the romance in […]

Self-Help Tips for Depression and Anxiety Disorders

10 Self-Help Tips for Depression and Anxiety Disorders

As a counselor in San Diego, people often ask me if there’s anything they can do on their own at home to improve their Depression and/or Anxiety symptoms. While of course attending counseling for […]

About Jan

I am a counselor in San Diego. I am a warm, responsive person who creates an environment of trust, safety and mutual respect. My life experience of marriage and raising children as well as three decades of clinical experience has absolutely enabled me to help people with life’s challenges in a team based partnership. I have the knowledge and practical experience to guide you through the therapeutic process. Together we will explore how you can take charge of your life and get it back on track in open and relaxed counseling sessions.
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Some Of My Specialties

Jan Rakoff, LCSW
San Diego Therapist Counselor