Author Archives: Jan Rakoff

Therapy for Trauma/PTSD: What To Expect?

Do you have a traumatic past? Are you thinking about getting some help through therapy? Learn more about some signs that you might have PTSD and how Jan Rakoff can help you through your past traumatic experiences. Signs of PTSD […]

Read More

Anxiety Management Techniques

Frequent anxiety attacks can impact your ability to function on a daily basis. It can cause you to avoid certain situations, turn down opportunities, and can even affect your relationships with others. It’s important to identify the triggers that cause […]

Read More

Benefits of Couples Therapy

What to Expect in Couples Therapy If you don’t seek some type of couples therapy, then you might end up losing your significant other sooner than you think. Don’t waste time thinking it over! You might be wondering: What happens […]

Read More

Surviving the Loss of a Loved One with Grief Counseling

Losing a loved one is one of the most difficult events in the human experience. Everyone goes through it at one time or another, but not everyone grieves the same. Some cling to anger, some to guilt, and others to […]

Read More

Why It’s Important to Seek Help for Depression and Anxiety

depression

At some point, everyone experiences down moods and extreme stress in their life. Nowadays it seems we hear of a new loss to suicide every time we turn on the TV or look through news sites. A combination of factors […]

Read More

What Is Cognitive Behavioral Therapy?

cognitive behavioral therapy

Are you having trouble sleeping, eating or enjoying everyday activities? Do you have unexplained feelings of dread, anxiety or fear? Do you suffer from a phobia of a commonplace item or situation that is causing you to become isolated and […]

Read More

Lucky Patcher APK Download for Android Devices Latest Version

We have numerous Android apps available on the web that lets you play games without annoying ads in between. Sometimes, while playing games, people come across various ads that eventually interrupt your gameplay. In order to get rid of such […]

Read More

What To Expect From Couples Therapy

If you feel you and your spouse are at a communication impasse in your marriage, you may find you benefit from couples therapy. Also known as couples counseling or relationship counseling, couples therapy can benefit your union both short-term and […]

Read More

Why Getting Counseling Before Marriage is a Great Idea

Marriage counseling – a scary thought – right? Many couples think that marriage counseling is only needed when divorce is imminent, but it is very beneficial to go to counseling before marriage. You’re going to spend the rest of your […]

Read More

Common Reasons to Seek a Marriage Counselor

When a relationship breaks down, a marriage counselor can help a couple overcome their issues, and start building a more meaningful relationship. There are many reasons why couples seek out a marriage counselor San Diego, but some of the most […]

Read More